How Can You Avoid Hearing-You Have Breast Cancer

How Can You Avoid Hearing-You Have Breast Cancer

Breast cancer causes fear in the hearts of all women. Most of us know someone a friend, family member, coworker, neighbor who has been treated for breast cancer or who has died of an illness. Historically, breast cancer was diagnosed after a woman sought medical help for soreness or palpable mass. Annual mammograms for breast …

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Snoring - A Common Sleep Disorder

Snoring – A Common Sleep Disorder

Sleep consumes one-third or more of the average human life. Although people yearn for restful sleep, a variety of sleep disorders reduce sleep quality and quantity. Snoring is the most common reason of sleep disorder affecting many people. Obstructive sleep apnea and main snoring are the two types of snoring. Obstructive sleep apnea is characterized …

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Diabetes Diet Plan

Balanced Nutritional Diet Plan For Diabetes

When you have diabetes, nutrition and physical activity are critical components of a balanced lifestyle. Following a nutritious diet plan and staying active will help you keep your blood glucose level, commonly known as blood sugar, within your desired range, among other things. To control your blood glucose, you must balance what you eat and …

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